Real Results. Real Transformations.
Discover how Wesnoski Coaching has helped clients rebuild their health, transform their bodies, and reclaim their lives through personalized coaching and proven systems.
BIOLOGICAL REBUILD
Grant M. - 44 years old • 340 → 275 lbs
"When I started, I was inflamed, exhausted, and checking my blood pressure three times a day just to make sure I was okay. I'd been running compounds for years trying to feel 'on,' but my system was completely out of sync."
The Transformation
Since working with Wesnoski Coaching, everything has changed. My blood pressure has dropped 30–40 points, resting heart rate down 30, and my triglyceride-to-HDL ratio went from 2.6 to 0.7. From insulin resistant and inflamed to insulin sensitive and stable.
I'm sleeping through the night, my digestion is perfect, and my energy is higher than it's been in years. Mentally and physically, I've never been better.
The Lifestyle Shift
I've completely cut out alcohol and don't even have the urge anymore. I'm walking over 120 km a week, hitting every meal, every session, and the results just keep coming.
The best part? My mindset. I'm genuinely at peace with myself for the first time in a long time.
"Everything in my life has leveled up! My focus, my business, my drive. I don't even recognize the person I was before. This is night and day, and it's only getting better!"
COACH & KINESIOLOGIST
Diego W. - 21 years old
"I know that Farren Brown and Wesnoski Coaching truly understand bodybuilding. Working with him takes away the constant decision fatigue that comes with trying to coach yourself.
I'm a coach myself, and soon to be a kinesiologist, so it's not that I don't know what I'm doing, but when it comes to my own progress, I tend to overthink everything. It's mentally exhausting.
Having a coach eliminates that stress and shifts the responsibility to someone I trust to do a great job. Since working with Farren, I've made serious muscle gains and gained clarity in my approach."
"It's easier now to think less, execute more, and follow a plan that works. He knows his craft and runs a system that's structured, effective, and easy to use."
BODYBUILDING TRANSFORMATION
Patrick D. - 42 years old
"Three years ago, I was struggling with addiction and needed something to anchor my recovery. That's when I met Farren."
01
The Beginning
"He was an accomplished bodybuilder just starting to coach other athletes, and he took me on as one of his first clients. From day one, he built my training and nutrition structure and held me accountable every week."
02
The Struggle
"I had no discipline or confidence at the time, eating sporadically, no plan, no direction. Over the last two years, I've added over 40 pounds of lean muscle, learned to eat with structure, and actually saved money by cooking my own meals instead of eating out."
03
The Growth
"Farren taught me proper lifting form, helped with posing, and most importantly, kept it real. He never tells you what you want to hear. He tells you what you need to hear."
If you're serious about bodybuilding or just getting back in shape, I can't recommend him enough. I'm proud of where I'm at now, and I'm excited to step on stage soon. Thank you, brother."
STRENGTH & STRUCTURE
Mike H.
52 years old
"I drop 40lbs all while enjoying vacations, holidays and time with the family"
""I got connected with Farren through someone in the fitness industry who spoke really highly of him. I was training consistently but seeing little progress, with no clear structure or plan.
Since working with Farren, I've dropped fat, built muscle, and locked in a stronger mindset. My days have structure now, and I have the confidence to keep pushing forward."
"Farren knows his stuff, keeps it real, and helped me get into the best shape of my life. Can't recommend him enough."
HORMONAL REBUILD & ENERGY RESET
Sarah M. - 44 years old
"When I first reached out to Wesnoski Coaching, I honestly just felt stuck. I'm 44, I have two kids, and over the past few years my body started feeling completely different. I was gaining weight even though I was eating well, I was exhausted all the time, my sleep was broken, and I didn't feel like myself anymore."
"I tried cutting calories, doing more cardio, taking supplements and nothing worked. It was frustrating because I've always been active, but no matter what I did, my body wouldn't respond."
Understanding
"Working with Farren was the first time I felt truly understood. He explained what was actually happening in my body through perimenopause. The hormone shifts, the liver sluggishness, the blood sugar crashes. Farren built a plan that worked with my body instead of against it."
Results
"Within six months, everything started improving. I was sleeping through the night again, my energy came back, my mood stabilized, and the bloating and fatigue I'd been living with for years started disappearing. My clothes fit differently, my confidence came back, and I finally felt in control again."
"I can honestly say this is the best I've felt in over a decade. I'm stronger, calmer, and more present, not just in my body, but in my life."
DIGESTIVE RESET
Sherry W. - 63 years old
"Before starting the Gut Blitz, I was constantly bloated and uncomfortable after eating. Some days I looked and felt ten pounds heavier by night. My energy was low, and my digestion felt completely off."
"Within a couple of weeks, things started changing. The bloating eased, my meals started sitting better, and I finally felt regular again.
Six months later, I feel amazing. My digestion is smooth, my energy's steady, and my sleep is the best it's been in years."
"This process didn't just fix my gut, it gave me back comfort in my body and confidence in how I feel every day."
Ready to Transform?
Join the clients who've rebuilt their health, transformed their bodies, and reclaimed their lives with Wesnoski Coaching.